Swimming is a leisure and fitness exercise, and these matters must be paid attention to.
Don't swim in unfamiliar waters
Don't trust your swimming level too much. Don't go into the water easily if you are not familiar with the waters. Many accidental drownings are due to excessive trust in your swimming level.
Don't swim after strenuous exercise
Swimming after strenuous exercise will increase the burden on the heart, reduce resistance, and cause harm to the body.
Swimming can be regarded as a leisure, cooling off, and fitness exercise. These matters must be paid attention to.
Don't swim in the hot sun for long periods of time
Exposure to the hot sun will cause harm to the skin. We can apply sunscreen or find a cool place to rest.
Don't swim after drinking
The chance of swimming accidents after drinking is very high. When people drink alcohol, especially after drinking heavily, their body's stored glucose will consume a large amount, which may lead to hypoglycemia and increase the chance of swimming accidents.
Quanlu Villa reminds everyone to pay attention to safety when swimming. Our Quanlu Villa Mountain Park has been widely popular since its opening, and there are also summer swimming classes. Navigation search Quanlu Villa, we look forward to meeting you!
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