Think about it, how long has it been since you haven't had normal three meals a day, went to bed early and got up early, and how long has it been since you haven't put everything down and relaxed yourself. At the age of exchanging beer for wolfberry, the bank of life will open on the road. Let's take a health journey together.

Summer is coming to an end, and we will usher in the most beautiful autumn of the four seasons. There are already yellow leaves on the road, and the so-called one leaf knows autumn. Driving a RV to the third stop of the trip-Hangzhou Xianghu. I will not sleep in the RV tonight, but stay in Yuxianghu International Health City.

The itinerary of the health trip is as follows:

DAY1: Arrive at Yuxianghu International Health City at 1 p.m. -Ride and stroll after check-in--go to the health center to experience the intelligent testing of American life energy--do a moxibustion--afternoon tea--visit the bank and medical beauty center of life--dinner-go back to your room to rest, after taking a bath, go to the jade energy room--get a beauty sleep!

DAY2: Sleep until you wake up naturally-Enjoy breakfast in the Western restaurant-Check out and go to Xianghu Park to play--Stop and go in the financial town--Return journey

People nowadays have too much pressure in life. Busy work can make people breathless. They can't stop eating every meal. It's late in the night. You are all in a sub-healthy state. Have you ever thought about going to check your health one day and arrange a healthy schedule for yourself?

Otherwise, come and follow me on a health journey first. It takes about 3 hours to drive from Suzhou to Yuxiang Lake International Health City and stay at Yuxiang Lake Health Resort Hotel. In particular, the iced lemonade at the front desk of the hotel really dispels the poison of the autumn tiger. It is so refreshing. She put down her luggage and packed it briefly. So I started riding in European romance to enjoy the Chinese style. (The hotel has bicycle rentals ~~~)

Most of the hotel's styles are European, and the romantic atmosphere is always in the air. But some decorations have a Chinese charm, such as arch columns, such as calligraphy wall decorations... The feeling of combining China and the West is unforgettable. This is one of the rare places in charming Hangzhou to relax, vacation and maintain health.

Put down the bicycle and came to the health management center. This is the unique feature of the hotel. With "health management" as the core, it combines the essence of traditional Chinese health culture with a modern and advanced healthy lifestyle. The health management center is a one-stop health management plan that goes through "testing, evaluation, and determination" and then uses comprehensive means such as "cleaning, adjustment, and compensation".

This is my first exposure to high-tech-American LIFE Bioenergy Intelligent Test. The traditional point is to detect the sub-health level of the body. It can detect more than 7000 indicators of the human body in 20 minutes. It is by far the most advanced high-end quantum technology in the world. I might as well tell you that I detected a lack of vitamin b group, I also needed to regulate my stomach, and I also detected a thyroid problem. I know all these problems myself. So this high-tech is just one word, accurate.

After understanding my physical condition, I couldn't wait to come to the health center. The elegant and generous environment was a little fascinating. The health center has four functions in total: traditional Chinese medicine health preservation, martial arts health preservation, traditional Chinese health preservation and health lecture hall. The human body needs to detoxify, eliminate dampness, relax meridians, and promote blood circulation... The common problem of contemporary young people is probably the cervical vertebra and shoulder circumference. I am no exception. The scapulohumeral periarthritis is serious, so I chose Yangzheng moxibustion."Compendium of Materia Medica" states that "Artemisia argyi can be moxibustion for all diseases." There are really rare moments to relax like this. At that moment, I just wanted to be empty.

After relaxing, it is already afternoon tea time. A pot of health tea, desserts, and salty spots are available. Three or five friends sit together, talk about the past, talk about ideals, and eat fruits and taste tea. What a happy thing it is.

You must have never seen such a life bank. In the past, we used to save money, but now we store cells. Save the cells that are now young and energetic, and when we get old, we can use the young cells. No wonder those stars are always young and energetic when they get old. After listening to my little sister's introduction, although I still didn't quite understand it, I still felt that high technology was so amazing.

The hotel not only has its own physical examination center, but also an anti-aging medical beauty center that can provide beauty solutions. Everyone has a love for beauty, and beauty always comes at a price. Today's science is developed, and everything you are dissatisfied with yourself can be changed.

A lot of knowledge accumulated in the afternoon. Time flew by, and in the blink of an eye, it was dinnertime. To be honest, before the delicious afternoon tea could be digested, she was facing dinner. Her body became comfortable, and the taste buds could not ignore her. In the hotel's Xiyixuan Chinese Restaurant, the three of us simply ordered several specialty home-cooked dishes, which were really good.

Although Yu 'er had grown up, she still couldn't escape the temptation of the amusement park. She ate enough. When she returned to her room, she saw a small amusement park in the hotel lobby. She said: Mom, you have been relaxing all afternoon. Let me relax. Before he could finish speaking, he jumped into the ocean ball.

Currently, the hotel has 326 rooms, each equipped with an air purification system to optimize the PM value in the room. In addition, the hotel also has a special sleeping room to detect guests 'sleep status. A person's sleep determines a person's health, otherwise how can it be called beauty sleep?

After resting in the room for a while, digesting the dinner, taking a bath, I went to the jade energy room of the health center to steam, lay on the 37-degree stone slab, closed my eyes to rest, and relieved the day's fatigue.

Drink a bowl of red dates and white fungus soup and you are destined to sleep well tonight. To be honest, at a certain age, we have to pay attention to our physical condition, because there are old and young people at the top. Only by protecting ourselves and making ourselves strong can we protect our families.

Sleep until you wake up naturally. This is something everyone envies. Since the birth of Erbao, they have basically never woken up naturally. They are all the ones who are forced to open business. Yesterday, they relieved all their fatigue, and today is full of vitality. day. After having a delicious breakfast in the Western restaurant, we set off for Xianghu Huahai Xiangtian.

Passing by the outdoor amusement equipment, the little girl couldn't help but swing for a while. The smile on her face was the best gift for her parents.

Not far from the hotel, there is a Xianghu Lake with flowers of flowers and fragrant fields and a ten-mile lotus pond. The lotus wind conveys each other. Although the sea of flowers has withered and few lotus flowers are left, the lakes and mountains in the distance are also a beautiful scenery. If you have good physical strength, you can still ride along Xianghu Lake and feel the charm of summer and autumn.

Sit on a rowing boat, parade among the lotus leaves, and instantly a poem "Jiangnan" comes to mind

Lotus can be picked in the south of the Yangtze River, and the lotus leaves can be used in fields.

Fish play among lotus leaves.

Fish play in the east of the lotus leaves, fish play in the west of the lotus leaves, fish play in the south of the lotus leaves, and fish play in the north of the lotus leaves.

Stop-and-go is the best open mode for travel. On unfamiliar streets, the ginkgo trees are yellow, making the autumn scenery picturesque. There is a saying I like very much: Go around the scattered mountains and rivers to realize that you are a fireworks in the world.

Under the blue sky and white clouds, walking through the Wangqiu Bridge from Xianghu Lake and the sea of flowers, the scenery along the way has a hint of autumn color, which lives up to the name of this bridge.

I hope that time can pass slowly, pass by Xianghu Financial Town, and make a simple stop. Just like the name of the town, all settled in here are the financial industry. Modern buildings are built along the lake, reflecting the quiet shadow. It exudes a sense of happiness in life, and slow down appropriately in work and life.

No matter how busy you are or how stressed you are, you must learn to release and relieve it. You must be responsible for your health. If you have the opportunity, go to Hangzhou Yuxianghu Health Resort Hotel to spend a relaxing and healthy time.