For the north, even when water is poured into ice, you can still rely on heating to comfort you. Babies in the south are not so lucky. Every winter is an unspeakable and very difficult day. In "this special day", as long as they have time, everyone will figure out which hot spring to go to to relieve the winter crisis. Finally, Shanghai also welcomed a hot spring water selection-Dongfang Spring Capital, and it also has a name "Hongguan" that closely matches Shanghai.

Dongfang Spring Capital "Hongguan"

The "Hongguan", covering an area of more than 15000 square meters, is an "all-round" hot spring hall integrating health therapy, hot spring health care, children's entertainment, and leisure vacations. Compared with some hot spring halls I have visited in the past, its biggest feature is natural real hot spring water specially introduced from Xiaoyangkou, Nantong every day, so it has also won the reputation of "East China Golden Physical Therapy Soup" awarded by an academician of the Chinese Academy of Sciences.

About transportation:

Driving address: Main Building, No. 1, Lane 2088, Wuzhong Road, Minhang District, Shanghai City.

Bus route:
Subway: Shanghai Metro Line 10 can be reached within walking distance from Hangzhong Road and Wisteria Road
Bus: No. 911 (opposite Hangnan Road Terminal); Minhang No. 18, 519, 709, and 867 (Hangdong Road Hangnan Road Station, 100m south of the road); Qibao No. 2 (Hangdong Road Hangnan Road Station, 100m east of the road); No. 753, 776, 867, and 87 (Wuzhong Road Hangzhong Road Station, 100m north of the road)

warm reminder

1. Pets are strictly prohibited from entering the venue.

2. You must bring your own swimsuits and swimming trunks to soak in the outdoor hot spring. Those who are not wearing swimsuits or swimming trunks are not allowed to enter the outdoor hot spring area. If you need to purchase, please consult a detailed consultant.

3. Peak period of the venue: 14:00-16:00 p.m. on weekdays, 19:00-21:00 p.m. on weekends, it is recommended to arrange the itinerary in advance to enjoy a better service experience.

4.Bathing free voucher for children below 90CM (excluding). Children between 90cm (inclusive) and 140cm (inclusive) need to be charged children's bath fees, and adults over 140cm need to be purchased; boys over 90cm (inclusive) cannot enter female soup, and girls cannot enter male soup.

5. It is not advisable to soak for a long time. Avoid soaking in hot springs on an empty stomach, after meals, or after drinking.

In order to better experience this unique real hot spring museum in Shanghai, I specially came to visit the store early on the weekend. Unexpectedly, although the venue, which only officially opens at 10 o'clock, there were already many people queuing up to enter. It seems that everyone is interested in real hot spring water. Expectations are still very high.

You can store your shoes by yourself at the entrance after bringing your bracelet. According to the convention, men and women enter separately. What needs to be reminded here is that because there are professional outdoor bathing pools and swimming pools, if you want to experience it, it is best to prepare swimsuits and swimming caps in advance, otherwise the bathing pools in public areas will not be accessible (including the trump pool "Golden Soup").

Indoor part:

Almost the first three people to enter can see the entire hot spring hall more carefully. Of course, if you come late, don't take photos here because it is difficult to avoid other guests coming to the hot spring.

Seeing the free weighing machine, I couldn't help but want to experience it, but I didn't expect it to be a routine. I needed to scan the QR code to get the detailed information. Okay, I'll skip the personal privacy section here.

Relatively speaking, toiletries are all branded products, which is more reassuring.

Back-rubbing service may be one of the main purposes of most male customers when they come to soak up the soup. In addition, going to the bathing place before the Chinese New Year is also a traditional custom for many people before the Chinese New Year. It is estimated that there are about 8 positions that can be performed at the same time. If you want to relax and help the bath, you will still be relatively comfortable.

Because the Red Pavilion mainly focuses on outdoor soaking, the indoor soaking pools are not rich. A traditional soaking pool and a massage pool are for everyone to transition through. However, according to my visual inspection, the number of customers who actually stay here is not many. Most people still go directly to the outdoor experience. This place may be more suitable for customers who have not prepared swimsuits, so even if they don't bring swimsuits, they don't have to worry too much about not having a project experience.

Two independent saunas can be regarded as a shortcut to quickly lose weight. Each time you soak a bath, you can lose at least 3 kilograms of water by sitting in for 20 minutes. Of course, only water is lost. At this time, people usually choose large doses of supplementary food, but the result is the opposite... So if you really want to lose weight, you feel that soaking in hot springs may not be a foolproof solution.

Blue curtain friendly reminder: If you don't wear a swimsuit, you can stop here, because the next part is to arrive at the core area of the Red Pavilion and soak in the outdoor pool.

In fact, there is a transitional area before the entrance to the outdoor area on the second floor. This is a professional children's swimming pool, which feels more like an indoor children's swimming pool. If there is bad weather, parents who bring their children here will not have to worry about it. Children can have fun here.

Outdoor bathing:

When you reach the outdoor bathing area on the second floor, you can say that it is truly enlightened. There are nearly 20 characteristic themed springs and ponds arranged in turn, which is enough to meet the needs of people of different ages and different physiques. As the saying goes,"three steps to one soup, five steps to one pool" step by step is a scene, and everything is wonderful

Closest to the entrance is the main golden soup pool of Hongguan. The hot spring water from Xiaoyangkou reaches 76 ° C. The mirabilite spring contains more than 20 kinds of elements and minerals that are beneficial to the human body such as sodium, calcium, and chlorine. It has a good effect on skin diseases, gynecology, bone and joint diseases, postoperative rehabilitation, etc. It is also known as the chemical reaction produced after contact with the air turns golden yellow"Golden Soup".How could you miss such a special experience?

In addition to the golden soup, there are also more than ten open-air hot spring pools with different effects for you to choose from, such as a beauty and beauty red wine pool, rose pool, wear-relieving mugwort leaf pool, and refreshing coffee pool. The advantages of arriving early are also obvious. You can play all the pools.

At the bottom is a waterpark area exclusive to children and an outdoor swimming pool of more than 300 square meters. Water treadmills and water bicycles are the first time I have seen them after going to so many hot springs and soaking pools. Sure enough, Hongguan has its own unique insights into fitness therapy and soaking.

There is only one independent semi-indoor soaking pool in the entire outdoor soaking area, called Secret Realm. As the name suggests, it is of course very suitable, well, you know.

In addition to playing promotional videos for the Red Pavilion, the LCD screen facing the secret realm will also play wonderful Hollywood blockbusters at night. I think this experience seems to be only experienced on an international cruise ship. I didn't expect that you can directly experience it in the city now. Accompanying the stars, bathing in the open air, watching movies, do you think that bathing in the open air can be very romantic?

Multi-functional area on the second floor:

Personally, I don't think that no matter how good the pool is, you should not covet enjoyment, because if you soak for too long, your physical strength will still be lost quickly, so it takes about 20-30 minutes to move to the indoor leisure area to enjoy the orthodox holiday time. There is an elevator directly facing the men and women's pool exit to the lounge area, which can directly reach the leisure area on the 2nd floor and the dining area on the 3rd floor, which is very convenient.

Of course, you can also choose to go back and forth by stairs. Except for the passage connecting the physiotherapy area of the auxiliary building, all indoor areas are covered with floor heating, so you don't have to worry about getting cold when walking barefoot.

Treadmills and fitness equipment are lined up in the circular open area on the second floor. Bathing + running + cycling seems to enrich the dull life of bathing. Bathing + running + cycling, it seems that the plan to come to Hongguan to lose weight can be mentioned again. It's on the schedule.

Steaming after making the soup is naturally indispensable. Dongfang Quan specially introduced it from JapanFive different themed energy fieldsIt is built based on international physiotherapy technology and cleverly uses different methods such as sound, light, electricity, and gas to nourish the internal organs of the human body. It can be said to be an upgraded version of traditional sweating!

Five different functional health energy fields: Bamboo Charcoal Palace, Rose Aromatherapy Palace, Eighteen Palace, Salt Heat Palace, and Le Nuan Palace can detoxify the body. No wonder compared to outdoor soaking, girls prefer indoor steaming to maintain beauty.

After leaving the steaming room and sitting on the casually placed lazy sofa, we first came to "Ge You Paralysis" to truly liberate ourselves.

The unique and separate reading area is more suitable for you who want to follow dramas or cultivate your fertility.

Third floor food theme park:

The food area on the third floor can provide appropriate supplies, and the movie leisure area can watch blockbusters while eating delicious food. The considerations are still quite humane.

Lion Star Baby Paradise

You must strongly recommend this free and open leisure theme park to meet children's entertainment, intellectual development, and parent-child interaction.

introducedNorth American children's growth park concept,Let the entire park have rich colors and cool dynamic shapes. It is not only a magic park for children, but also suitable for adults who are unwilling to grow up. I believe that no child can refuse to play in this park for a day, and the park also provides free nursing care. Parents with children will inevitably be exhausted by naughty children every time they take their children on a long trip. Then a playground with special care at this time is one of the best ways for you to release your hands and enjoy your weekend life. Think about it even if you take your children on weekends to a similar children's playground experience, it costs hundreds of yuan a single time. Come to Dongfang Spring and get rid of everything else for free. Do you think you have made a profit?

Walking into this baby park is like entering a little world full of childhood fun. It integrates smart development games into fashionable and cool sound, light, electricity and other technologies, and perfectly integrates color, shape, motion, vocal music, etc., so that children can play here while also exercising their thinking skills. It's really killing two birds with one stone.

Even these "big friends" around me are attracted by the park without exception. It's a kind reminder that the world that belongs to children should try to return space to the children. What do you think?

Food recommendations:

In addition to the food town in the main building of Area A, the Qingyangli Green Plant Museum Restaurant in Area B on the other side of the covered bridge is the star food area of the Red Hall.

The spacious and bright dining area focuses on pure green natural ingredients. All the green vegetables on the display cases can be directly used for dining and cooking. In fact, when I first saw the mixed vegetables, cabbage, and cabbage in the salad basin, I was a little surprised when I came from this, but Dongfang Quan wanted to put itnatural healthI still admire the concept of carrying out dining to the end.

At the same time, there are special delicacies from all over the world, including Boston lobster, Japanese fat beef suki pot, local dishes with thick oil red sauce, Cantonese roast meat and other dishes, and even a more cost-effective buffet dinner for everyone to choose from.

I would like to recommend a special drink that combines fresh fruits and enzymes that is currently being promoted by the Red Pavilion. It also aims to regulate the intestines and improve the quality of healthy life. If you like to try it, you should not miss it.

The real world of physical therapy

Dongfang Quandu is a new health experience carefully created by Shanghai Huagang Healthy Living Center for citizens. As the main body leading a healthy life, of course, health physiotherapy is also indispensable. B quMuxin Health CenterDon't miss it. Based on the concept of "Chinese Health Care", Muxin Health Center provides professional SPA beauty and body care, Yuanfu chiropractic therapy, traditional Chinese medicine massage, massage, moxibustion and other special physiotherapy experiences.

An enzyme bath made from enzyme probiotics extracted from various plants and natural fermentation of more than 20 precious medicinal materials mixed with cedar powder can also be experienced. It has a significant effect on promoting blood circulation and accelerating metabolism. Because it is provided in limited quantities every day, if you want to experience it, you need to make an appointment in advance.

Real health preservation has just begun from now on.

Wonderful performances and outdoor movies staged in the outdoor pool after night make the night of the "Red Pavilion" more colorful. As the end of the year approaches, come to Dongfang Spring to experience the one-stop service of eating, drinking, entertainment and bathing, and reward yourself! Are you ready?